Reflexology

Reflexology is very relaxing. It allows the body to harmonise its own systems by healing from within. Normally it takes several sessions for the true effects to be seen, A very safe treatment.

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Aromatherapy

Aromatherapy. Aromatherapy massage consists of effleurage, vibrations and friction movements, a Swedish technique. The pressure for each technique will be unique to the individual receiving therapy.

 
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Indian Head Massage

Indian Head Massage is great if suffering from migraines, and it can stimulate the hair follicles. A short but very effective therapy also for unblocking nerves.

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Hot Stone or LaStone Therapy

Hot Stone or LaStone Therapy By using hot stones the muscles can be warmed up and relaxed more efficiently and pressure can be 10 x greater.  This takes the pressure off the therapist and gives pressure to the individual. La Stone uses cold marble stones after the hot stone massage this helps with areas of inflammation and nerve stimulation.

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