Reflexology is very relaxing. It allows the body to harmonise its own systems by healing from within. Normally it takes several sessions for the true effects to be seen, A very safe treatment.

Reflexology is an extremely effective form of massage, the basis of which relates to ‘reflex points’ on the soles of the feet. These ‘points’ coincide with each organ and system in the body, and are linked to those organs by ‘energy channels’, ‘zones’ or ‘meridians’ When illness or imbalance occurs, the corresponding ‘energy channels’ become blocked. Reflexology Massage aims to remove these blocks, thus allowing the energy to flow freely again. It will also reduce stress and tension in the individual, improve circulation and cleanse the body of toxins and impurities. Natural Health Sciences (London)